Table 3. Self-rated performance by self-selected music and music groups pre and post intervention. Data are means (±SD).
|
Pre intervention |
Post intervention |
|
Self-selected Music |
Audiofuel |
Self-selected Music |
Audiofuel |
| “How well did you perform today?” |
4.24 (1.64) |
4.44 (1.61) |
4.93 (1.36) |
5.42 (1.16) |
| “To what extent do you believe your emotional state helped you during the run?” |
4.24 (1.86) |
3.89 (1.80) |
4.59 (1.72) |
4.94 (1.51) |
| “To what extent do you believe your emotional state hampered you during the run?” |
3.66 (1.70) |
3.19 (1.91) |
2.66 (1.20) |
2.94 (1.71) |
Self-rated performance and impact of emotions; 1 = not at all, 7 = very much so
