Table 3. Repeated measures ANOVA for the modified agility test and the straight sprinting running test. Data are means (±standard deviation).
| Test |
Group |
Pre-test |
Post-test |
F |
df |
p |
Dif. pre-post. (%) |
ES |
| MAT (s) |
LCI |
9.82 (1.16) |
9.37 (.85) |
3.80 |
(14) |
.071 |
4.58 |
.44 |
| MCI |
10.03 (1.17) |
9.59 (.73) |
4.48 |
(14) |
.050* |
4.39 |
.51 |
| HCI |
9.87 (1.07) |
9.66 (.89) |
1.89 |
(15) |
.189 |
2.12 |
.25 |
| VCI |
10.56 (1.26) |
9.57 (.78) |
21.38 |
(19) |
.001** |
9.37 |
.99 |
| CG |
10.46 (.99) |
10.20 (1.50) |
1.59 |
(18) |
.222 |
2.48 |
.22 |
SSPT at
5 m (s) |
LCI |
1.52 (.11) |
1.43 (.09) |
19.89 |
(14) |
.001** |
5.92 |
.98 |
| MCI |
1.50 (.11) |
1.40 (.09) |
25.28 |
(14) |
.001** |
6.67 |
.99 |
| HCI |
1.49 (.09) |
1.37 (.08) |
41.16 |
(15) |
.001** |
8.05 |
.00 |
| VCI |
1.51 (.12) |
1.55 (.08) |
1.77 |
(19) |
.198 |
-2.64 |
.24 |
| CG |
1.46 (.09) |
1.50 (.07) |
4.38 |
(18) |
.051 |
-2.74 |
.51 |
SSPT at
15 m (s) |
LCI |
3.75 (.29) |
3.53 (.24) |
31.27 |
(14) |
.001** |
5.86 |
.99 |
| MCI |
3.71 (.30) |
3.47 (.26) |
35.22 |
(14) |
.001** |
6.47 |
1.00 |
| HCI |
3.63 (.22) |
3.54 (.21) |
5.96 |
(15) |
.028* |
2,47 |
.63 |
| VCI |
3.78 (.26) |
3.77 (.25) |
0.05 |
(19) |
.836 |
.26 |
.05 |
| CG |
3.59 (.21) |
3.80 (.27) |
34.78 |
(18) |
.001** |
-5.85 |
1.00 |
MAT: modified agility test; SSPT: straight sprinting running test; ES: effect size; LCI: low contextual interference; MCI: moderate contextual interference; HCI: high contextual interference, VCI: variable contextual interference; CG: control group;* p < 0.05,** p < 0.01.
