Table 3. Muscle strength variables for the PLAC and NMDA groups. Values are means (± SD).
Variable |
Day |
PLAC |
NMDA |
Test |
Group x Test |
BP Strength (kg·kg-1) |
0 |
1.18 (.39) |
1.27 (.27) |
p = 0.30 |
p = 0.91 |
|
29 |
1.29 (.37) |
1.38 (.29) |
LP Strength (kg·kg-1) |
0 |
4.15 (1.55) |
4.49 (1.75) |
p = 0.04 |
p = 0.79 |
|
29 |
4.98 (1.78) |
5.25 (1.67) |
Bench press (BP) and leg press (LP) strength for the PLAC (n = 10) and NMDA (n = 10) groups. * denotes a significant increase at Day 29. Resistance training increased leg press strength (p = 0.04) for both groups; however, there was no difference associated with NMDA supplementation (p > 0.05).