Table 3. Mean scores (M±SD) and confidence interval (CI) by group and time of assessment.
|
Time of Assessment |
|
T0 |
T1 |
|
EG |
CG |
EG |
CG |
Variables |
(M±SD) |
95% CI |
(M±SD) |
95% CI |
(M±SD) |
95% CI |
(M±SD) |
95% CI |
% asymmetry OLH (cm) |
9.0 (3.6) |
6.5-11.4 |
9.0 (3.7) |
6.6-11.3 |
3.7 (1.5)*** |
2.6-4.6 |
9.3 (5.2) |
6.0-12.6 |
% asymmetry SH (cm) |
10.8 (5.9) |
6.8-14.8 |
13.2 (10.1 |
6.7-19.6 |
3.2 (1.4)*** |
2.3-4.1 |
13.0 (8.1) |
7.8-18.1 |
% asymmetry 4m-SSF (s) |
7.2 (5.0) |
3.8-10.6 |
10.1 (3.0) |
8.2-12 |
2.7 (2.3)* |
1.1-4.3 |
12.9 (5.3) |
9.5-16.3 |
Foran test (s) |
5.8 (.3) |
5.6-6.1 |
6.2 (.5) |
5.9-6.6 |
5.7 (.1) |
5.6-5.8 |
6.2 (.5) |
5.8-6.6 |
10m sprint (s) |
2.5 (.1) |
2.4-2.6 |
2.6 (.2) |
2.5-2.8 |
2.5 (.1) |
2.4-2.6 |
2.6 (.2) |
2.5-2.8 |
20m sprint (s) |
4.0 (.5) |
3.6-4.3 |
4.4 (.5) |
4-4.8 |
4.0 (.3) |
3.8-4.3 |
4.4 (.5) |
4.0-4.7 |
*** p < 0.001 compared with EG T0.* p < 0.05;T1= post-training test; OLH= one-leg hop; SH= side hop; 4m-SSF= 4.115-m side steps and forward.EG= Experimental Group; CG= Comparison Group; T0= pre-training test;