Table 3. Creatine Kinase and countermovement vertical jump behavior between the different groups and training periods.
Variables Groups Baseline Post 1st period Post 2nd period
Creatine kinase NT 158.14 (56.12) 288.71 (105.05 331.33 (125.94)
(U/L) IT 185.50 (80.06) 585.87 (273.11) *# 293.13 (190.46) #
Countermovement NT 51.76 (6.61) 51.63 (5.26) 52.71 (5.51)
Vertical Jump (cm) IT 48.83 (3.86) 49.04 (4.98) 50.78 (3.90)
Significantly different to the NT Group (* p < 0.05);Significantly different to the previous measurement (# p < 0.01).