Table 3. Sedentary behavior level over seven days following control and exercise sessions in inactive obese males (n = 17).
|
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Day 6 |
Day 7 |
P1 |
P2 |
P3 |
| Time, min |
| Control |
551.8 ± 71.3 |
765.9 ± 227.5 |
748.4 ± 293 |
772.6 ± 300.6 |
747.4 ± 249.8 |
785.9 ± 212.6 |
792.2 ± 304 |
0.016 |
<0.001 |
0.791 |
| MICE |
513.3 ± 81.5 |
705.4 ± 266.6 |
813.1 ± 277.9 |
698.1 ± 293.8 |
737.1 ± 319.8 |
722.3 ± 216.7 |
728.2 ± 323.4 |
|
|
|
| HIIE |
500.5 ± 92.6 |
837.5 ± 282.6 |
785.6 ± 317.1 |
822.3 ± 296 |
702.1 ± 292.4 |
758.4 ± 245.2 |
889.1 ± 246.7 |
|
|
|
| Breaks, transitions |
| Control |
16.1 ± 4.2 |
21.5 ± 7.7 |
20 ± 7.7 |
21.3 ± 9.3 |
20.3 ± 6.4 |
22.1 ± 7.5 |
21 ± 10.2 |
0.497 |
<0.001 |
0.616 |
| MICE |
14.4 ± 4.1 |
20.3 ± 8.3 |
22.2 ± 6.2 |
20.6 ± 11.2 |
19.7 ± 9.2 |
19.9 ± 7.6 |
18.1 ± 8 |
|
|
|
| HIIE |
15.1 ± 4.1 |
22 ± 7.3 |
22 ± 7.4 |
23.6 ± 9.5 |
19.2 ± 8.1 |
23.2 ± 8.3 |
24.5 ± 9 |
|
|
|
| Bouts, unit |
| Control |
16.6 ± 4.3 |
21.4 ± 8.2 |
19.8 ± 8.3 |
20.9 ± 9.7 |
19.9 ± 6.8 |
22.1 ± 7.6 |
21.3 ± 10.3 |
0.455 |
<0.001 |
0.575 |
| MICE |
14.8 ± 4.2 |
19.9 ± 8.6 |
21.9 ± 6.5 |
20.1 ± 11.6 |
19.1 ± 9.3 |
19.5 ± 7.7 |
18.2 ± 8.2 |
|
|
|
| HIIE |
15.5 ± 4.3 |
21.9 ± 7.4 |
21.8 ± 8.1 |
23.6 ± 9.9 |
18.9 ± 8.5 |
23 ± 8.7 |
25 ± 9.3 |
|
|
|
Values are expressed in mean ± standard deviation. HIIE, high-intensity interval exercise; MICE, moderate-intensity continuous exercise.
1 Results of generalized estimating equation model used to assess the interaction effect of time by condition.
2 Results of generalized estimating equation model used to assess the effect of time.
3 Results of generalized estimating equation model used to assess the effect of condition.
