Table 3. Performance results.

Vertical Jump (cm)	47.5 ± 10.3
Crunches	40.0 ± 29.0
Sumo Deadlift (kg)	116.4 ± 35.6
Conventional Deadlift (kg)	115.6 ± 35.5
SDL Repetitions to Fatigue	20.8 ± 6.4
CDL Repetitions to Fatigue	20.7 ± 8.9