Table 3. Comparison of hip flexion and extension angles during DS with different loads.
| Movement |
Mode |
Angle (º) |
| Hip flexion |
DSNL |
74.7 ± 2.43 |
| DSLL |
69.2 ± 2.78 |
| DSHL |
73.0 ± 5.81 |
| Hip extension |
DSNL |
17.2 ± 0.98 |
| DSLL |
15.7 ± 1.026 |
ROM, range of motion; SS, static stretching; DSNL, dynamic stretching with no load; DSLL, dynamic stretching with a light load; DSHL, dynamic stretching with a heavy load.
