Table 3. Metabolic parameters at indoor cycling, cross-country skiing and alpine skiing. Data are mean values (± standard deviation; n=18).
IC XCS AS
peak HR (bpm) 164(19) 172(15) 162(16)
mean HR (bpm) 137(17) 147(13) 139(15)
% HR peak 96.1 (4.9) 101.6 (6.7) 95.6 (7.7)
% HR mean 80.7 (4.4) 86.4 (3.2) 82.2 (7.6)
peak lactate (mmol/L) 8.0 (2.9) 10.4 (2.2) 5.7 (2.8)
% lactate peak 91.4 (18.7) 126.5 (34.1) 70.7 (35.5)
peak VO2 (ml/min/kg) 37.6 (11.9) 37.1 (10.3)a 31.1 (10.0)b
mean VO2 (ml/min/kg) 22.3 (6.9) 20.3 (5.0)a 12.3 (2.5)b
% VO2 peak 95.6 (11.5) 93.9 (12.0)a 85.4 (19.2)b
% VO2 mean – exercise intensity 57.1 (7.4) 52.2 (7.9)a 34.7 (7.1)b
SD: standard deviation, IC: indoor cycling, XCS: cross-country skiing, AS: alpine skiing, HR: heart rate, bpm: beats per minute, mmol/L: millimol per liter, VO2: oxygen uptake, % values: related to maximal values at all-out ergometry; peak: highest value measured in the high intensity interval session.a n=16,b n=15.