Total KJ (KCALS) | Total CHO (g) |
Total Protein (g) |
Total Fat (g) |
|
---|---|---|---|---|
Pre-training (n = 10) | 8 213 (1 870) [1963 (447)] |
270 (51) | 74 (21) | 67 (24) |
Mid-training (n = 7) | 7 874 (3 552) [1 882 (849)] |
246 (114) | 80 (44) | 69 (35) |
Post-training (n = 7) | 7 431 (2 523) [1 776 (603)] |
227 (48) | 82 (53) | 62 (29) |
Pre-training (n = 6) | 9 844 (2 975) [ 2 353 (711)] |
297 (282) | 95 (99) |
91 (91) |
Mid-training (n = 3) | 9 929 (2 870) [2 373 (686)] |
349 (335) | 84 (91) | 76 (80) |
Post-training (n = 5) | 11 577 (3 883) [2 767 (928)] |
392 (403) |
99 (100) |
93 (97) |