Table 4. Mean differences between tests.
|
Mean Diff
(± SD) (kg) |
SEM |
| Untrained Men |
|
|
| 1RM |
2.84 (3.15) |
1.11* |
| 3RM |
5.68 (3.65) |
1.29* |
| Trained Men |
|
|
| 1RM |
7.05 (3.78) |
1.20* |
| 3RM |
4.32 (5.30) |
1.68* |
| Untrained Women |
|
|
| 1RM |
1.75 (2.64) |
.56* |
| 3RM |
3.93 (5.30) |
1.13* |
| Trained Women |
|
|
| 1RM |
1.14 (1.53) |
.44* |
| 3RM |
3.41 (3.29) |
.95* |
| Trained and Untrained 1RM |
.80 (2.79) |
.62 |
Results are reported between test 2 and 3 for the combined group of trained and untrained subjects. Every other result is reported between test 1 and 2.* significant p ≤ 0.05
