Table 4 Baseline and post-intervention results for body composition for the CON (n=14) and the INT groups (n=12). Data are means (±SD).
|
CON Group |
INT Group |
|
Baseline |
Post Intervention |
Baseline |
Post Intervention |
Body mass (kg) |
93.1 (17.7) |
85.4 (18.0) |
87.6 (10.7) |
79.1 (9.2) |
Fat mass (g) |
41660 (7915) |
34382 (8133) |
37681 (7729) |
29181 (8082) |
Lean mass (g) |
47070 (11567) |
46905 (11452) |
46781 (7986) |
46755 (8250) |
Android fat mass (g) |
3951 (1109) |
3194 (1176) |
3642 (857) |
2600 (742) |
Gynoid fat mass (g) |
7643 (1488) |
6373 (1525) |
6799 (1513) |
5429 (1395) |
p < 0.05 significant difference between baseline and post-intervention results.