Table 4. Responses to the RESTQ-Sport scales between the different groups and periods analyzed (continues).
| RESTQ Scales |
Group |
Baseline |
Post 1st period |
Post 2nd period |
| General Stress |
NT |
.94 (.86) |
1.03 (.85) |
.87 (.74) |
| IT |
2.25 (1.27) |
1.41 (1.08) |
1.59 (1.09) |
| Emotional Stress |
NT |
1.75 (1.04) |
1.56 (.75) |
1.43 (1.11) |
| IT |
2.44 (1.00) |
1.69 (.90) |
1.91 (.91) |
| Social Stress |
NT |
1.03 (.98) |
1.25 (.94) |
1.20 (1.02) |
| IT |
1.47 (1.04) |
1.59 (1.13) |
1.53 (1.10) |
| Conflicts/Pressure |
NT |
2.59 (1.03) |
2.56 (1.03) |
2.40 (.55) |
| IT |
2.91 (.94) |
2.81 (.80) |
3.00 (1.18) |
| Fatigue |
NT |
1.25 (.82) |
2.72 (1.06) |
1.89 (.77) |
| IT |
2.22 (1.06) |
3.81 (.94) # |
2.38 (1.27) † |
| Lack of Energy |
NT |
1.47 (.60) |
1.72 (.84) |
1.12 (.69) |
| IT |
2.13 (.98) |
1.59 (.61) |
1.81 (.97) |
| Physical Complaints |
NT |
1.59 (1.41) |
1.34 (.64) |
1.34 (.77) |
| IT |
2.53 (1.30) |
3.03 (.88) * |
2.56 (.75) |
| Success |
NT |
3.38 (1.04) |
4.06 (.86) |
4.34 (.81) |
| IT |
2.91 (.69) |
3.09 (1.08) |
3.16 (.88) |
| Social Recovery |
NT |
4.28 (1.37) |
3.84 (1.01) |
3.87 (.96) |
| IT |
3.50 (1.54) |
3.13 (1.04) |
3.03 (1.10) |
| Physical Recovery |
NT |
4.06 (1.22) |
4.22 (.75) |
4.25 (.73) |
| IT |
3.06 (.95) |
2.50 (.83) * |
3.25 (.79) |
| General Well-Being |
NT |
4.25 (1.27) |
4.19 (1.11) |
4.34 (1.08) |
| IT |
3.69 (1.47) |
3.91 (.88) |
4.06 (1.08) |
| Sleep Quality |
NT |
3.94 (1.21) |
4.00 (1.36) |
3.94 (1.02) |
| IT |
2.94 (1.05) |
3.06 (1.40) |
3.06 (.86) |
Significantly different to the baseline (# p < 0.05).Significantly different to the post 1st period († p < 0.05).Significantly different for the NT group (* p < 0.05).
