Table 4. Items perceived to increase exercise readiness.
| Item |
Percentage of Respondents Reporting |
| Slightly Increase |
Moderately Increase |
Strongly Increase |
Overall Increase |
| Active |
19.2 |
28.1 |
45.5 |
92.8 |
| Motivated |
15.7 |
29.5 |
45.8 |
91 |
| Pumped |
18 |
25.7 |
46.7 |
90.4 |
| Energetic |
19 |
32.1 |
38.7 |
89.9 |
| Determined |
18.7 |
27.7 |
42.8 |
89.2 |
| Strong |
25.9 |
27.1 |
36.1 |
89.1 |
| Healthy |
21.4 |
35.1 |
31 |
87.5 |
| Happy |
32.5 |
29.5 |
25.3 |
87.3 |
| Refreshed |
34.9 |
37.3 |
15.1 |
87.3 |
| Fueled |
23.5 |
31.9 |
31.3 |
86.7 |
| Inspired |
28.7 |
25.7 |
31.7 |
86.1 |
| Hyped |
20.1 |
29.9 |
36 |
86 |
| Lively |
38.3 |
28.1 |
19.2 |
85.6 |
| Fit |
13.9 |
28.9 |
42.8 |
85.6 |
| Good |
41.3 |
31.7 |
12.6 |
85.6 |
| Positive |
31.9 |
31.9 |
21.1 |
84.9 |
| Upbeat |
25.6 |
38.1 |
20.8 |
84.5 |
| Great |
30.1 |
27.1 |
27.1 |
84.3 |
| Terrific |
19.9 |
28.3 |
35.5 |
83.7 |
| Enthusiastic |
24.6 |
31.7 |
26.9 |
83.2 |
| Awake |
21 |
37.1 |
24.6 |
82.7 |
| Warmed Up |
21.3 |
26.8 |
34.1 |
82.2 |
| Confident |
25.9 |
27.1 |
28.9 |
81.9 |
| Cheerful |
34.5 |
29.8 |
17.3 |
81.6 |
| Enough Time |
15.1 |
29.5 |
36.7 |
81.3 |
| Revived |
25.1 |
25.1 |
30.5 |
80.7 |
