 |
| |
| Morning | Evening | |||||
|---|---|---|---|---|---|---|
| Pre | Post | Post 2 h | Pre | Post | Post 2 h | |
| 60%VO2max | ||||||
| Oxygen consumption (ml/min) | 271(9) | 2081(77) | 292(17) | 268(12) | 2055(86) | 296(13) |
| HR (beat/min) | 72(3) | 160(3) | 84(4) | 67(3) | 161(4) | 82(4) |
| Fatmax | ||||||
| Oxygen consumption (ml/min) | 258(6) | 1266(104) | 292(23) | 278(13) | 1427(90) | 293(18) |
| HR (beat/min) | 70(3) | 123(7) | 77(3) | 69(5) | 126(7) | 73(6) |