Table 4. Illustrates the course of ankle dorsiflexion ROM changes on the dominant and non-dominant limb during the intervention session.
| Part |
Dominant limb |
Non-dominant limb |
| INTpre |
Roll 1 |
Roll 2 |
INTpost |
INTpost10 |
∆(%)
pre-post |
∆(%) pre-INTpost10 |
INTpre |
Roll 1 |
Roll 2 |
INTpost |
INTpost10 |
∆(%)
pre-post |
∆(%) pre-INTpost10 |
| 1 |
16.5 |
14.5 |
15.5 |
-12.1 |
-6.1 |
16.5 |
14.5 |
16.0 |
16.0 |
16.5 |
0.0 |
3.1 |
16.0 |
16.0 |
| 2 |
10.0 |
10.0 |
10.0 |
0.0 |
0.0 |
10.0 |
10.0 |
10.0 |
11.0 |
11.0 |
10.0 |
10.0 |
10.0 |
11.0 |
| 3 |
11.0 |
11.0 |
10.5 |
0.0 |
-4.5 |
11.0 |
11.0 |
12.0 |
13.0 |
13.0 |
8.3 |
8.3 |
12.0 |
13.0 |
| 4 |
10.0 |
10.5 |
11.5 |
5.0 |
15.0 |
10.0 |
10.5 |
12.0 |
12.0 |
11.5 |
0.0 |
-4.2 |
12.0 |
12.0 |
| 5 |
17.0 |
17.5 |
18.0 |
2.9 |
5.9 |
17.0 |
17.5 |
19.5 |
20.0 |
20.0 |
2.6 |
2.6 |
19.5 |
20.0 |
| 6 |
11.5 |
12.0 |
11.5 |
4.3 |
0.0 |
11.5 |
12.0 |
11.0 |
10.5 |
11.0 |
-4.5 |
0.0 |
11.0 |
10.5 |
| 7 |
14.0 |
13.0 |
13.0 |
-7.1 |
-7.1 |
14.0 |
13.0 |
12.5 |
12.5 |
12.5 |
0.0 |
0.0 |
12.5 |
12.5 |
| 8 |
12.0 |
13.5 |
13.0 |
12.5 |
8.3 |
12.0 |
13.5 |
15.0 |
15.5 |
15.5 |
3.3 |
3.3 |
15.0 |
15.5 |
| 9 |
7.0 |
8.0 |
8.0 |
14.3 |
14.3 |
7.0 |
8.0 |
9.5 |
10.5 |
9.5 |
10.5 |
0.0 |
9.5 |
10.5 |
| 10 |
10.0 |
9.0 |
10.0 |
-10.0 |
0.0 |
10.0 |
9.0 |
9.5 |
10.5 |
11.5 |
10.5 |
21.1 |
9.5 |
10.5 |
| 11 |
18.0 |
19.0 |
19.0 |
5.6 |
5.6 |
18.0 |
19.0 |
19.0 |
20.0 |
19.0 |
5.3 |
0.0 |
19.0 |
20.0 |
| 12 |
6.5 |
8.5 |
8.5 |
30.8 |
30.8 |
6.5 |
8.5 |
7.0 |
7.0 |
7.0 |
0.0 |
0.0 |
7.0 |
7.0 |
| Mean |
12.1 |
11.7 |
13.0 |
3.8 |
5.2 |
12.1 |
11.7 |
12.8 |
14.1 |
13.5 |
3.8 |
3.7 |
12.8 |
14.1 |
| SD |
3.6 |
3.6 |
4.2 |
11.7 |
10.9 |
3.6 |
3.6 |
3.8 |
4.8 |
5.1 |
5.1 |
6.7 |
3.8 |
4.8 |
Part = Participant, INTpre = pre-test prior to intervention, INTpost = post-test, INTpost10 = post-test 10 min after the intervention, SD = standard deviation
