Concentric Bench Press | Concentric Push-Ups | Eccentric Bench Press | Eccentric Push-ups | |
---|---|---|---|---|
Pectoralis Major | Rep1>Q4, p=0.08 Q4>Q2, p=0.03 |
N/S | N/S | Q4>Rep1, p=0.05 Q3>Q1, p=0.05 Q4>Q1, p=0.014 Q4>Q2 p=0.011 |
Anterior Deltoid | N/S | Q2>Rep1, p=0.03 Q3>Rep1, p=0.001 Q2>Q1, p=0.01 Q3>Q1, p=0.004 |
N/S | Q4>Rep1, p=0.008 Q3>Q1, p=0.06 Q4>Q1, p=0.07 Q4>Q2, p=0.08 |
Middle Deltoid | N/S | N/S | N/S | N/S |
Triceps Brachii | Q2>Rep1, p=0.08 Q3>Rep1, p=0.06 |
Q1>Rep1, p=0.02 Q2>Rep1, p=0.002 Q3>Rep1, p<0.0001 Q4>Rep1, p=0.001 Q3>Q1, p<0.0001 Q3>Q2, p=0.08 |
Q2>Q1, p=0.048 | Q4>Rep1, p=0.05 Q3>Q1, p=0.05 Q4>Q1, p=0.10 |
Biceps Brachii | N/S | Q1>Rep1, p=0.03 Q2>Rep1, p=0.06 |
N/S | N/S |