| Split squat |
8 studies (Cuenca-Fernández et al., 2015, 2019, 2020; Andrews et al., 2016; Bishop et al., 2017; Doma et al., 2020; de Arruda et al., 2020; Escobar Hincapié et al., 2021) |
| Walking lunges |
1 study (Lockie et al., 2017) |
| Alternate leg bounds |
5 studies (Turner et al., 2015; Ferreira-Júnior et al., 2018; Orjalo et al., 2020; Ciocca et al., 2021; Brink et al., 2021) |
| Drop jumps |
2 studies (Dello Iacono et al., 2016a; b) |
| Isokinetic leg extension |
4 studies (Batista et al., 2007; Seitz et al., 2015, 2016; Power et al., 2021) |
| Simulated handball throw on conical pulley |
1 study (Asencio, 2020) |
| Single arm dumbbell bench press |
1 study (Martínez-Garciá et al., 2021) |
| Isokinetic elbow flexion |
1 study (Wong et al., 2020) |
