Table 4. Pre-and-post-test descriptive results in upper limb dynamic stability.
Warm-up DW VR CW
Pre 0.99 (0.06) 0.99 (0.07) 0.98 (0.06)
Post* 1.01 (0.06) 1.01 (0.07) 1.02 (0.06)
Change 0.02 (0.00) 0.02 (0.00) 0.03 (0.01)
Effect size 0.16 0.14 0.32
DW, Dynamic Warm-up; VR, Vibrating Rollers; CW, Climbing Warm-up. Data are represented as mean (SD).*Indicated a significant difference in the time factor (P < .05)