 |
| |
| Variables | Group | Pre-test | Post-test | % progress | Effect size based on the % progress (value/classification) |
|---|---|---|---|---|---|
| Single leg hop (injured) (m) |
FTG | 1.45 (.26) | 1.91 (.18) |
34.64 (24.16) | 1.38 /Large |
| CG | 1.69 (.12) | 1.77 (.16) | 10.92 (10.42) | ||
| Single leg hop (uninjured) (m) |
FTG | 1.77 (.15) | 2.02 (.11) |
14.27 (4.97) | 2.66 /Large |
| CG | 1.85 (.16) | 1.88 (.11) | 3.69 (2.64) | ||
| Single leg triple hop (injured leg) (m) |
FTG | 4.14 (.78) | 5.28 (.40) |
32.15 (30.57) | .71 /Medium |
| CG | 4.38 (.48) | 5.04 (.15) |
16.05 (9.54) | ||
| Single leg triple hop (uninjured leg) (m) |
FTG | 5.04 (.51) | 5.79 (.34) |
15.78 (13.24) | .71 /Medium |
| CG | 5.03 (.57) | 5.39 (.29) | 7.55 (9.70) | ||
| Five jump test (starting with injured leg) (m) |
FTG | 10.36 (.93) | 11.25 (.83) |
8.87 (6.14) | .73 /Medium |
| CG | 10.18 (.73) | 10.67 (.57) | 5.03 (4.15) | ||
| Five jump test (starting with uninjured leg) (m) |
FTG | 10.26 (.93) | 11.00 (1.06) | 7.32 (4.02) | .43 / Small |
| CG | 10.07 (.83) | 10.60 (.78) | 5.43 (4.74) | ||
| Agility T-Test (sec) | FTG | 11.92 (.59) | 10.18 (.39) |
17.26 (7.86) | .52 /Medium |
| CG | 11.24 (.60) | 10.86 (.71) |
13.03 (8.37) | ||
| Squat jump (cm) | FTG | 38.82 (5.79) | 43.15 (5.24) | 12.28 (12.91) | .57 /Medium |
| CG | 38.58 (4.77) | 40.8 (4.76) | 6.50 (6.50) | ||
| Counter movement ump (CMJ)(cm) |
FTG | 41.61 (5.99) | 43.57 (4.62) | 6.71 (6.16) | .16 /Trivial |
| CG | 40.62 (4.12) | 42.95 (4.44) | 5.83 (4.98) | ||
| Arm CMJ (cm) | FTG | 50.97 (5.23) | 52.91 (3.62) | 3.72 (5.37) | .80 /Large |
| CG | 48.95 (5.49) | 49.06 (4.93) | .61 (1.24) | ||
| CMJI (cm) | FTG | 23.18 (4.35) | 28.72 (2.12) |
27.54 (24.55) | 1.11 /Large |
| CG | 25.31 (3.77) | 26.53 (3.04) | 6.54 (10.71) | ||
| CMJNI (cm) | FTG | 27.93 (3.85) | 31.18 (1.85) |
13.34 (12.31) | 1.49 /Large |
| CG | 28.32 (3.18) | 27.97 (3.54) | .33 (.79) |