Effects of Different Intensities of Endurance Exercise in Morning and Evening on the Lipid Metabolism Response

Table 5. Respiratory exchange ratio during exercise. Value are mean (±SE).

	RER	10 min	20 min	30 min	40 min	50 min	60 min	70 min	80 min
60%VO_2max	Morning	1.02 (.01)	1.00 (.01)	.98 (.01)	.97 (.01)	.95 (.01)	.95 (.01)
60%VO_2max	Evening	1.00 (.01)	.99 (.01)	.99 (.01)	.98 (.01)	.97 (.01)	.96 (.01)
Fat_max	Morning	.97 (.01)	.96 (.01)	.96 (.01)	.94 (.01)	.91 (.01)	.90 (.01)	.88 (.01)	.88 (.01)
Fat_max	Evening	.97 (.01)	.97 (.01)	.96 (.01)	.94 (.01)	.93 (.01)	.91 (.01)	.90 (.01)	.88 (.01)

RER, respiratory exchange ratio.