Table 5. Intersession reliability of the RISE Scale, applied force, and heart rate.
|
ICC |
p |
95%CI |
| Rating of perceived exertion |
| Shoulder abduction RPE-AM |
0.85 |
0.00 |
0.77, 0.90 |
| Shoulder abduction RPE-OB |
0.78 |
0.00 |
0.65, 0.86 |
| Elbow flexion RPE-AM |
0.89 |
0.00 |
0.83, 0.93 |
| Elbow flexion RPE-OB |
0.77 |
0.00 |
0.65, 0.86 |
| Hip abduction RPE-AM |
0.90 |
0.00 |
0.84, 0.93 |
| Hip abduction-RPE-OB |
0.81 |
0.00 |
0.71, 0.88 |
| Hip extension RPE-AM |
0.86 |
0.00 |
0.78, 0.91 |
| Hip extension RPE-OB |
0.76 |
0.00 |
0.63, 0.85 |
| OEI RPE-AM |
0.88 |
0.00 |
0.85, 0.91 |
| OEI RPE-OB |
0.80 |
0.00 |
0.74, 0.83 |
|
Applied force |
| Shoulder abduction |
Mean |
0.71 |
0.00 |
0.54, 0.82 |
| Peak |
0.88 |
0.00 |
0.80, 0.92 |
| Elbow flexion |
Mean |
0.70 |
0.00 |
0.51, 0.80 |
| Peak |
0.93 |
0.00 |
0.88, 0.95 |
| Hip abduction |
Mean |
0.94 |
0.00 |
0.91, 0.96 |
| Peak |
0.91 |
0.00 |
0.86, 0.94 |
| Hip extension |
Mean |
0.93 |
0.00 |
0.89, 0.95 |
| Peak |
0.93 |
0.00 |
0.90, 0.96 |
| OEI |
Mean |
0.95 |
0.00 |
0.93, 0.96 |
| Peak |
0.94 |
0.00 |
0.93, 0.95 |
|
Heart rate |
| Shoulder abduction |
0.9 |
0.00 |
0.85, 0.94 |
| Elbow flexion |
0.88 |
0.00 |
0.81, 0.92 |
| Hip abduction |
0.88 |
0.00 |
0.81, 0.92 |
| Hip extension |
0.87 |
0.00 |
0.80, 0.92 |
| OEI |
0.88 |
0.00 |
0.85, 0.91 |
RISE Scale: Resistance Intensity Scale for Exercise with TheraBand elastic bands. RPE-AM: rating of perceived exertion for active muscles. RPE-OB: rating of perceived exertion for overall body. OEI: overall for all exercises and intensities. Applied force: kilograms for the maximum and average values obtained during the 15 repetitions at the different intensities (i.e., different grip widths); Heart rate: beats per minute at end of the 15 repetitions at the different intensities (i.e., different grip widths). ICC: Intraclass correlation coefficient. Reliability interpretation values: ICC ≥ 0.70 acceptable or adequate; ICC ≥ 0.80 excellent.
