Table 6. Muscle protein levels before and after SizeOn maximum performance supplementation and resistance training. Values are means (±SD).
| Variable | 
Group | 
Day 0 | 
Day 43 | 
Group (p ≤ .05) | 
Test (p ≤ .05) | 
Group x Test (p ≤ .05) | 
| Total Creatine (µmol·mg–1) | 
SIZE | 
3.48 (.75) | 
4.80 (2.42) *†  | 
.044 | 
.020 | 
.279 | 
| PCC | 
3.12 (.72) | 
3.61 (.562) *†  | 
| Total Protein (µg·mg–1) | 
SIZE | 
.070 (.024) | 
.083 (.039) * | 
.230 | 
.038 | 
.623 | 
| PCC | 
.089 (.026) | 
.096 (.029) * | 
| MHC 1 (arbitrary density units) | 
SIZE | 
1101.7 (391.0) | 
1394.1 (419.1) * | 
.878 | 
.041 | 
.873 | 
| PCC | 
1137.6 (536.6) | 
1398.4 (531.6) * | 
| MHC 2A (arbitrary density units) | 
SIZE | 
1084.7 (611.9) | 
1336.5 (538.7) * | 
.657 | 
.029 | 
.501 | 
| PCC | 
1278.5 (484.9) | 
1504.7 (342.6) * | 
| MHC 2X (arbitrary density units) | 
SIZE | 
892.9 (521.4) | 
836.2 (385.9) | 
.884 | 
.158 | 
.120 | 
| PCC | 
990.7 (188.3) | 
767.0 (199.0) | 
* denotes a significant increase at Day 43.†  Denotes a significant increase for Group. Both supplement groups underwent significant increases in total creatine levels (p = 0.044). Resistance training increased total protein content (p = 0.038) as well as the protein content of Type I (p = 0.041) and Type IIA (p = 0.029) MHC.Muscle protein levels for the PCC (n = 12) and SIZE (n = 12) groups.