Table 6. Total Muscle and MHC protein before and after eight weeks of protein and/carbohydrate supplementation and resistance training. Data are presented as means (±standard deviations).
Variable Group Day 0 Day 57 Test
(p < .05)
Group x Test
(p < .05)
Total Protein (ng/mg) HPC 45.1 (15.0) 46.3 (9.3) .101 .157
HC 46.0 (5.3) 50.9 (16.2)
MHC 1 (ADU) HPC 1185(332) 1326(327) .039* .178
HC 1128(447) 1375(292)
MHC 2A (ADU) HPC 1138(464) 1297(415) .027* .142
HC 1077(434) 1165(266)
MHC 2X (ADU) HPC 844(336) 833(264) .351 .318
HC 894(292) 871(347)
*Denotes a significant increase at Day 57 compared to Day 0. HPC = high protein + carbohydrate; HC = high carbohydrate