 |
| |
| LCHF Running Trials | HCLF Running Trials | P Value | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Day 4 | Day 14 | Day 28 | Day 42 | Mean | Day 4 | Day 14 | Day 28 | Day 42 | Mean | Condition | Time | Interaction | |
| Weight (kg) |
69.2 ± 4.9 |
70.2 ± 4.8 |
70.2 ± 4.8 |
69.7 ± 5.1 |
69.8 ± 0.5 |
68.4 ± 1.6 |
68.2 ± 2.0 |
68.6 ± 1.6 |
68.5 ± 1.2 |
68.4 ± 0.2 |
0.549 | 0.446 | 0.313 |
| Body Fat (%) | 6.1 ± 1.4 |
5.9 ± 1.4 |
5.7 ± 1.5 |
5.4 ± 0.8 |
5.8 ± 0.3 |
5.5 ± 1.2 |
6.7 ± 1.8 |
7.2 ± 2.5 |
6.3 ± 2.0 |
6.4 ± 0.8 |
0.176 | 0.396 | 0.173 |
| Fat Mass (kg) | 3.8 ± 1.2 |
4.0 ± 1.0 |
3.9 ± 1.1 |
3.6 ± 0.6 |
3.8 ± 0.2 |
3.8 ± 0.9 |
4.5 ± 1.5 |
5.0 ± 1.8 |
4.3 ± 1.4 |
4.4 ± 0.5 |
0.160 | 0.310 | 0.361 |
| Lean Mass (kg) | 63.4 ± 1.6 |
63.9 ± 1.6 |
64.0 ± 1.9 |
63.8 ± 1.5 |
63.8 ± 0.3 |
64.6 ± 1.3 |
63.6 ± 1.7 |
63.6 ± 1.3 |
64.2 ± 1.5 |
64.0 ± 0.5 |
0.549 | 0.909 | 0.109 |