Supplementary Table 1. Descriptive statistics for the distribution of affective exercise determinants depending on the training type and sequence.
|
MICT–HIIT |
HIIT–MICT |
| Variables |
Timepoint |
N |
mV |
Mean |
Median |
SD |
Min |
Max |
Percentiles |
N |
mV |
Mean |
Median |
SD |
Min |
Max |
Percentiles |
| 25% |
50% |
75% |
25% |
50% |
75% |
| Affective Attitude (1-7) |
Baseline |
20 |
0 |
5.14 |
4.88 |
1.11 |
3.25 |
7.00 |
4.31 |
4.88 |
6.19 |
20 |
0 |
4.84 |
5.25 |
1.26 |
2.00 |
6.75 |
3.88 |
5.25 |
5.75 |
| Follow-up I |
18 |
2 |
5.40 |
5.50 |
0.80 |
4.00 |
6.75 |
4.94 |
5.50 |
6.00 |
19 |
1 |
5.09 |
5.50 |
1.33 |
2.75 |
7.00 |
4.00 |
5.50 |
6.25 |
| Follow-up II |
20 |
0 |
5.60 |
5.63 |
0.80 |
3.75 |
7.00 |
5.00 |
5.63 |
6.25 |
20 |
0 |
5.31 |
5.63 |
1.18 |
2.75 |
7.00 |
4.50 |
5.63 |
6.19 |
| Intrinsic Motivation (1-6) |
Baseline |
20 |
0 |
3.97 |
4.00 |
0.89 |
2.33 |
5.33 |
3.33 |
4.00 |
4.67 |
20 |
0 |
3.80 |
4.00 |
1.26 |
1.33 |
6.00 |
2.42 |
4.00 |
4.67 |
| Follow-up I |
18 |
2 |
4.02 |
3.83 |
0.64 |
3.00 |
5.33 |
3.67 |
3.83 |
4.42 |
19 |
1 |
3.81 |
4.33 |
1.23 |
1.33 |
5.67 |
3.33 |
4.33 |
4.67 |
| Follow-up II |
20 |
0 |
4.20 |
4.33 |
0.86 |
2.33 |
5.33 |
3.42 |
4.33 |
5.00 |
20 |
0 |
3.88 |
4.00 |
1.33 |
1.67 |
6.00 |
2.75 |
4.00 |
4.92 |
| Affective Valence (-5-+5) |
Baseline |
20 |
0 |
1.39 |
1.75 |
1.63 |
-2.75 |
4.00 |
0.81 |
1.75 |
2.69 |
20 |
0 |
1.98 |
2.63 |
1.81 |
-2.50 |
4.00 |
0.75 |
2.63 |
3.38 |
| Follow-up I |
20 |
0 |
2.18 |
3.00 |
1.76 |
-2.00 |
4.00 |
2.00 |
3.00 |
3.00 |
20 |
0 |
2.24 |
3.00 |
1.83 |
-1.00 |
5.00 |
0.06 |
3.00 |
3.94 |
| Follow-up II |
15 |
5 |
2.85 |
3.00 |
1.28 |
0.25 |
5.00 |
2.00 |
3.00 |
4.00 |
16 |
4 |
1.41 |
1.75 |
1.90 |
-2.00 |
4.00 |
0.06 |
1.75 |
3.00 |
| Exercise Enjoyment (0-100) |
Baseline |
20 |
0 |
56.15 |
58.00 |
20.16 |
14.00 |
84.00 |
42.75 |
58.00 |
71.75 |
20 |
0 |
60.70 |
71.00 |
24.66 |
9.00 |
87.00 |
35.75 |
71.00 |
78.00 |
| Follow-up I |
20 |
0 |
48.30 |
49.00 |
22.78 |
11.00 |
81.00 |
28.25 |
49.00 |
69.50 |
20 |
0 |
48.85 |
55.00 |
25.64 |
2.00 |
89.00 |
23.00 |
55.00 |
69.50 |
| Follow-up II |
15 |
5 |
53.20 |
56.00 |
22.68 |
10.00 |
85.00 |
33.00 |
56.00 |
72.00 |
16 |
4 |
43.25 |
37.50 |
21.98 |
13.0 |
82.00 |
24.75 |
37.50 |
62.75 |
Note. N = number of participants, mV = missing values.
