Research article - (2003)02, 158 - 162 |
Effect of 30°C Heat on the Anaerobic Capacity of Heat Acclimatised Athletes |
James P. Finn1,2,, Rob J. Wood1, John F. Marsden1 |
Key words: Maximal accumulated oxygen deficit, anaerobic metabolism, environmental temperature, maximal exercise |
Key Points |
|
|
|
Subjects |
Five male and one female heat acclimatised subjects (25 ± 7 yr; 71.8 ± 4.4 kg; peak rate of O2 consumption 56.8 ± 6.4 ml·kg-1·min-1) were recruited from Darwin triathlon and cycling clubs. Subjects were acclimatised on the basis of cycle training 10-17 hours per week outdoors in warm to hot conditions for a minimum of two years. Informed consent was provided before undertaking any of the tests required in this study. The experimental procedures were approved by the Human Ethics Committee, Northern Territory University (reference number H99041), and conformed to the principals set out in the current National Health and Medical Research Council regulations. |
Design |
The experimental treatments consisted of exercise in temperate (21.8 ± 0.5 °C; 52 ± 5 % humidity) and warm temperatures typical of the local environment (29.6 ± 0.5 °C; 51 ± 9 % humidity). Anaerobic capacity tests in these conditions were undertaken in random order on consecutive days. A series of preliminary tests to determine each subject's cycling economy and peak rate of O2 consumption were also conducted in temperate and warm conditions. |
Procedures |
The MAOD test procedures were adapted from those of Medbø and Tabata ( In the anaerobic capacity tests, core (Tcore) and skin (Tskin) temperatures were monitored using a rectal probe and skin thermistors (YSI, Yellow Springs, OH, USA), respectively. Mean skin temperatures were calculated from a weighted mean of chest (Tst, manubrium), forearm (Tfa, mid anterior surface) and calf (Tc, mid posterior surface) sites. The weighting was based on the relative proportion of each region to the body surface area in accordance with Ramanathan ( |
Data analysis |
Comparisons between the experimental treatments and between various points in time were made with repeated measures ANOVA. Tukey post-hoc comparisons were used in the event of statistically significant differences. Student's paired two-sample t-tests were used for comparisons of means for the MAOD, TTE, and sweat loss between experimental treatments. The accepted alpha level was p ≤ .05. |
|
|
There was no significant difference in MAOD between the two experimental conditions. Mean values were 3.3 ± 0.9 and 3.5 ± 1.1 L (p = .58) for temperate and warm conditions, respectively. Time to exhaustion (TTE) was also unchanged, being 175 ± 19 and 170 ± 18 seconds (p = .56) for temperate and warm conditions, respectively. Post warm up Tskin averaged 3.0 °C higher in the warm condition. It remained relatively constant during the anaerobic capacity test and increased by the same amount for temperate and warm conditions during the first six minutes of recovery. Tcore prior to the warm up was 37.4 ± 0.2 and 37.3 ± 0.2 °C (p = .82) for temperate and warm conditions, respectively. Post warm up Tcore was 37.5 ± 0.2 and 37.5 ± 0.3 (p = 1.00) for temperate and warm conditions, respectively. It continued to rise throughout the test by a statistically significant (p < .01) amount that was of the same order for both temperate and warm conditions. Post exercise core temperature peaked at 38.0 ± 0.2 and 38.0 ± 0.3 °C (p = .71) for temperate and warm conditions, respectively. There was a significant difference between the 320 ± 112 and 416 ± 131 g of sweat (accounting for fluid intake) that was lost in the temperate and warm conditions, respectively. However, this was not of any physiological significance because it only represented .5 ± .2 and .6 ± .2 % of the subject's body mass for temperate and warm conditions, respectively. Fluid intake was 100 and 136 ml for temperate and warm conditions, respectively, resulting in only minimal changes in body weight throughout the tests. There were no significant differences between temperate and warm conditions at any time during the anaerobic capacity test or for pH and HCO3– concentration, or for peak lactic acid concentration ( |
|
|
The principal findings of this study were that for heat acclimatised athletes, there were no significant differences in anaerobic capacity or in the time taken to exhaust the anaerobic capacity in a constant load test for temperate compared with warm conditions. The MAOD is a quantity and not a rate. Since both the stores of creatine phosphate and the extent to which lactate can accumulate are limited, then anaerobic capacity is finite and a separate entity from the aerobic energy system (Medbø et al., The markers selected in this study ( According to our hypothesis, the expected performance decrement in warm conditions for a constant intensity MAOD test was an inability to maintain the supramaximal power output. Although the MAOD would be of the same magnitude, it would be more rapidly expended and this would be reflected in a decreased TTE. If there was an increased reliance on anaerobic metabolism it may result in an earlier onset of fatigue. The lack of evidence in this study to support an increased reliance on anaerobic metabolism was consistent with our heat acclimatised athletes maintaining their TTE in the warm environment. Alternately, it is more likely that performance during exercise in the heat is substrate independent and depends on core temperature (Febbraio |
|
|
The hypothesis that the magnitude of the MAOD should remain unchanged while exercising at 30 °C was supported by this investigation, but that it should be exhausted sooner was not. TTE was not reduced in the warm condition and there was no evidence of increased reliance on anaerobic metabolism. The MAOD test appears unaffected by test conditions varying from 20 - 30 °C for heat acclimatised athletes. |
ACKNOWLEDGEMENTS |
The assistance of Anna Travar in data collection is gratefully acknowledged. |
AUTHOR BIOGRAPHY |
|
REFERENCES |
|