Research article - (2005)04, 437 - 445 |
Physiological Responses to 90 s All Out Isokinetic Sprint Cycling in Boys and Men |
Helen Carter1,, Jeanne Dekerle1, Gary Brickley1, Craig A. Williams2 |
Key words: VO, anaerobic, kinetics, aerobic, ergometry |
Key Points |
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Subjects |
Sixteen healthy volunteers (8 men, 8 boys) participated in the study. The adults (age: 33.8 ± 6.5 y; stature: 1.8 ± 0.1 m; body mass: 71.0 ± 12.1 kg; VO2max: 3.7 ± 0.7 L·min-1) and boys (age: 14.6 ± 0.3 y; stature: 1.7 ± 0.1 m; body mass: 55.8 ± 7.0 kg; VO2max: 2.9 ± 0.3 L·min-1) were pair matched according to VO2peak relative to body mass (51.9 ± 4.1 vs 52.1 ± 3.3 mL·kg-1·min-1 in the men and boys respectively). Participants and / or their parents were briefed as to the benefits and risks of participation and gave their written informed consent to participate in the study, which was approved by the University Ethics Committee. All were fully familiar with laboratory exercise testing procedures, having previously participated in other similar studies. Subjects were instructed to arrive at the laboratory in a rested and fully hydrated state, at least 3 h postprandial, and to avoid strenuous exercise in the 24 h preceding a test session. For each participant, tests took place at the same time of day (± 2 h) to minimize the effects of diurnal biological variation on the results (Carter et al., |
Experimental design |
The subjects were required to visit the laboratory for two stages of experimentation. Subjects first completed a ramp test to exhaustion to determine peak oxygen uptake (VO2peak), and the corresponding power output (P-VO2peak). The second stage involved the subjects performing two 90 s all-out efforts on an isokinetic cycling ergometer. All the tests were preceded by a 5 minutes baseline exercise at 50 W and strong verbal encouragement was provided. Subjects were instructed to remain seated during each test. The ramp tests and the 90 s all-out tests were separated by at least two days and were performed in random order. The study was completed within 2 weeks for all subjects. |
Equipment |
All tests were performed on an electrically-braked cycle ergometer (Schoberer Rad Messtechnik, Germany), with seat and handlebar height kept constant over the sessions for each participant. Torque applied at the crank and the cadence was measured continuously at 200 Hz from the isokinetic cycle. . Before each daily testing session the SRM Powermeter was calibrated according to the manufacturer’s recommended procedure (Jones and Passfield, During each test, pulmonary gas exchange was determined breath-by-breath using standard algorithms, allowing for the time delay between gas concentration and volume signals (Beaver et al., |
The ramp test |
The initial power output was 50 W which was then increased by 5 W every 12 seconds (equating to 25 W per minute). Volunteers were allowed to self-select pedal frequency (range 70-90 rev min-1) and mean self-selected cadence was recorded. The test ended at the point of volitional exhaustion. After three minutes a fingertip capillary blood sample (~ 25 µL) was collected and subsequently analysed for lactate concentration using an automated analyser (YSI 2300, Yellow Springs, Ohio). Attainment of VO2max was confirmed by the incidence of a plateau phenomenon in VO2, RER values above 1.10, and heart rates within 5 b·min-1 of age-predicted maximum. In all subjects, at least 2 of the 3 criteria were met. Due to the difference in attainment of a plateau in children compared to adults, the term VO2peak will be used (Armstrong and Welsman, |
The 90s all-out tests |
Prior to the 90 s tests familiarisation with the all-out test was undertaken, consisting of 2 - 3, 10-s sprints at the pre-set cadence. On the day of the test, participants were seated on the ergometer with handlebars and seat adjusted and toe clips used accordingly. Following a 2 minute period of baseline pedalling with no resistance, on the word “go”, the participant began sprinting all out in a seated position with the cadence imposed by the SRM system. The mean cadence for the isokinetic tests was 101 ± 11 rev·min-1 and was identical for each participant for both tests. Participants were instructed to reach their peak power as quickly as possible, and to maintain an all-out effort for the entire duration of the test thus avoiding pacing. To avoid day-to-day variations in VO2 and power output profiles, the second per second values obtained from the two 90 s all-out tests were time-aligned and averaged. On completion of each 90 s sprint a 3 minute post blood lactate sample was collected as described above. Test retest scores of the 90 s all out cycle sprints have produced excellent reproducibility (Dekerle et al., in press). Ratio limits of agreement for a repeated measurement were found to be in 95% of cases between 0.92 to 1.21 times the initial peak power measurement (1.06 ×/÷ 1.15) and 0.97 to 1.07 times the initial mean power measurement (1.02 ×/÷ 1.05). |
Data analysis |
As the aerobic contribution has shown to be an important factor within all out tests of 90 s we chose to pair match the boys and men for VO2peak. Indices of the power profile were derived from the average response of the two tests including peak power (PP, accepted as the highest power output in 1 s), end power (EP60-90, power over the last 30 s), and mean power over the 90 s (MP90). The fatigue index (FI) was calculated as peak power subtracted from end power divided by peak power multiplied by 100. The power output expected from the measured VO2 was determined second by second using the VO2-power output relationship for exercise <VT. Its difference with the actual power output was calculated second by second and integrated with time to obtain an individual value of anaerobic work capacity (AWC). The anaerobic/aerobic contribution was calculated as the proportion of the total work done accounted for by the AWC. The breath-by-breath data from the two, 90s tests were used to estimate and compare the VO2 kinetics in the two subject populations. The data from both tests were time aligned to the start of exercise and averaged in order to enhance the underlying response characteristics. Breaths deviating by more than 2 standard deviations from the preceding 5 breaths were removed from the data sets. These values represented <1% of the total data collected. Following this process, the breath-by-breath data were interpolated to provide second-by-second values and modelled using a monoexponential fit.
A monoexponential function was chosen since: 1) the cardiodynamic component would be hard to interpret where high initial powers are produced; 2) a more complex model is not necessary during a response in which a slow component of VO2 does not become evident and 3) the exercise was not constant load in nature. In order for the latter issue to be explored, the VO2 response relative to the power output (the so called ‘gain’) was calculated. |
Statistics |
Data are reported as mean values and SEM unless stated otherwise. Matched paired dependent t-tests were used to compare the data from the ramp test and the 90 s all out tests between the group of adults and boys. Independent t-tests were also used to evaluate the differences between values for the ramp and 90 s all out test. The 95 % confidence intervals for the time-based parameters were calculated using procedures outlined previously (Lamarra, |
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The ramp test |
The absolute VO2peak was significantly higher in the adult men (3.69 ± 0.31 vs 2.91 ± 0.40 L·min-1, p = 0.016) and the power at VO2peak was also significantly higher in the adult group (395 ± 104 vs 235 ± 34.2 W, p = 0.001). As the boys and men were pair matched according to VO2peak relative to body mass there was no significant difference (52.1 ± 3.3 mL.kg.min-1 vs 51.9 ± 4.1, p > 0.05) respectively. There was no significant difference in peak heart rate (189 ± 9.5 vs 193 ± 7.7 b·min-1, p > 0.05) or peak blood lactate (7.4 ± 4.7 vs 6.6 ± 1.7 mM, p > 0.05) in adults and boys respectively (p > 0.05). The adult group had a significantly higher VT than the boys when expressed as VO2 (2.17 ± 0.36 vs 1.32 ± 0.19 L·min-1, p < 0.001), power output at VT (160 ± 33.3 vs 116 ± 14.3 W, p < 0.001) and the % of VO2peak at which VT occurred (59.1 ± 4.3 vs 46 ± 5.2 %, p < 0.001) respectively. |
All out 90 s cycle sprints |
Comparison of VO ramp test and 90 s all out test |
Comparing the data collected in the VO2peak ramp test with that from the 90 s all out sprints, the VO2peak was significantly higher in the ramp test for both the adult men (p < 0.001) and boys (p < 0.05). The boys attained values that were nearer to VO2peak than their adult counterparts (93.3 ± 2.6 vs 84.9 ± 2.3 %, p < 0.05). The peak blood lactate achieved after the 90 s tests was also significantly lower in the boys group (p < 0.05) but this was not the case in the adult group (p > 0.05). Peak heart rate was not significantly different across both exercise tests in both population groups (p > 0.05) but tended to be lower after the 90 s all out effort (by ~10 b.min-1). Peak power in the 90 s test was considerably higher than the power at VO2peak in both the adult men (p < 0.001) and boys (p < 0.001), in the order of 210 to 230 %. In both groups, the mean power of the 90 s effort was not different to the power at VO2peak (p > 0.05). The 90 s EP was significantly lower than the power at VO2peak in boys (p < 0.001) and adults (p < 0.01) yet the EP was higher than the power at VT, though this was only significant in the adult group (p < 0.01). |
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This study compared the physiological responses attained in all out 90 s cycle sprints between adult men and boys. Specifically, we hypothesised that boys would possess a faster VO2 kinetic response than adults and therefore attain a higher % of VO2peak. In addition, we expected the boys to attain a higher aerobic contribution to the 90 s sprint. Estimations have been reported for the % attainment of VO2max during all out (supra-maximal) exercise in adults (Astrand and Saltin, The findings of this study support previous work with boys (Williams et al., The mechanical 90 s power profiles clearly show that adult men attained significantly higher absolute peak, and absolute and relative mean and end powers as well as, higher total work and peak blood lactates than the boys (p < 0.05). All these findings are well supported by previous literature, which has frequently investigated this concept using the 30 s WAnT or longer duration sprint cycling. For both men and boys the peak power was two fold greater than the power attained in the aerobic test, however the MP90 was not significantly different to the power at VO2peak. Davies and Sandstrom ( Oxygen uptake kinetics have typically been investigated under moderate, heavy or severe domains of exercise intensity in cycling (Carter et al., The significant difference found in gain between the boys and adult men has been previously found but this was in submaximal treadmill running and therefore comparisons are difficult (Williams et al., Although the boys attained a higher aerobic contribution to the cycle sprints than the adults, this was not statistically significant. Previous speculations have postulated that the higher rate of exhaustion of the anaerobic capacity in boys might have resulted in an earlier onset of the aerobic energy system (Ratel et al., Explanations as to why boys were able to attain near VO2peak values can only at present be speculative. However, since invasive and therefore direct procedures of addressing this question in children are unacceptable and unethical i.e. muscle biopsy in children, the concurrent measurement of mechanical power output and VO2kinetic responses remain as the sole method of investigation. The 90 s all out test is well suited to examine these issues. The test provides a more extensive power profile than shorter duration tests (< 30 s), it incorporates the aerobic system, is less time consuming than a VO2peak test, it is well tolerated by healthy children and may prove to be more practical when testing athletes/patients for whom a longer test is not possible. |
Conclusions |
In conclusion, boys attained higher VO2 values during all out sprints that were nearer to VO2peak than adult men. Additionally, VO2 kinetic parameters were found to be significantly different for the time constant of the response and the gain amplitude between adult men and boys. Although statistically non-significant, boys attained a higher contribution of the aerobic energy system during all out 90 s cycle sprinting. Further research is needed to develop tests that integrate both energy systems, as well as determining the underlying mechanisms for adult-child differences. |
AUTHOR BIOGRAPHY |
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REFERENCES |
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