Table 1.
Protein and carbohydrate intake (g) for each week across all groups. Values are Mean (SD).
Acute Creatine Loading
Control week
Placebo week
Creatine week
Protein intake
40g
80.1 (8.3)
76.4 (15.0)
72.2 (25.0)
100g
86.9 (9.1)
82.3 (10.7)
83.8 (10.1)
135g
79.3 (11.9)
87.1 (10.8)
81.8 (15.3)
Control
82.2 (12.2)
84.3 (13.2)
76.1 (16.2)
Carbohydrate intake
40g
295 (77)
263 (47)
285 (62)
100g
273 (79)
271 (66)
299 (68)
135g
328 (69)
296 (70)
303 (61)
Control
291 (100)
278(47)
289 (62)