Table 1. Protein and carbohydrate intake (g) for each week across all groups. Values are Mean (SD).
Acute Creatine Loading Control week Placebo week Creatine week
Protein intake
40g 80.1 (8.3) 76.4 (15.0) 72.2 (25.0)
100g 86.9 (9.1) 82.3 (10.7) 83.8 (10.1)
135g 79.3 (11.9) 87.1 (10.8) 81.8 (15.3)
Control 82.2 (12.2) 84.3 (13.2) 76.1 (16.2)
Carbohydrate intake
40g 295 (77) 263 (47) 285 (62)
100g 273 (79) 271 (66) 299 (68)
135g 328 (69) 296 (70) 303 (61)
Control 291 (100) 278(47) 289 (62)