Table 4.
Mean differences between tests.
Mean Diff
(± SD) (kg)
SEM
Untrained Men
1RM
2.84 (3.15)
1.11
*
3RM
5.68 (3.65)
1.29
*
Trained Men
1RM
7.05 (3.78)
1.20
*
3RM
4.32 (5.30)
1.68
*
Untrained Women
1RM
1.75 (2.64)
.56
*
3RM
3.93 (5.30)
1.13
*
Trained Women
1RM
1.14 (1.53)
.44
*
3RM
3.41 (3.29)
.95
*
Trained and Untrained 1RM
.80 (2.79)
.62
Results are reported between test 2 and 3 for the combined group of trained and untrained subjects. Every other result is reported between test 1 and 2.
* significant p ≤ 0.05