Table 1.
Exercise activities of the subjects used within the research study.
Exercise Activities
Exercise Duration (min)
Exercise Intensity (%VO
2max
)
Sample Size (n)
Running
60
~70-75%
30
Cycling
90
~65%
12
Rowing
60
~65%
3
*Data sources: Farhner and Hackney, 1998; Hackney et al., 1995; Hackney and Viru, 1999; Matuszkiewicz et al., 2001; previously unpublished data.