Table 1.
Relationship between heart rate and the rate of energy expenditure (EE) during incremental exercise (VOmax test).
Exercise bout
(Watt)
Heart rate
(b ∙ min
-1
)
EE
(kcal ∙ min
-1
)
Rest
72
2.53
100
115
7.78
130
122
9.21
160
135
10.33
190
142
11.94
220
155
13.59
250
165
14.92
280
174
16.58
310
183
17.59
340
194
18.93
370
202
20.52
400
206
21.45