Table 1.
Subjects’ physical characteristics measurements. Data are means (±SD).
Variables
Higher Fit (n = 12)
Lower Fit (n = 12)
Age (years)
59.0 (1.0)
58.0 (1.0)
Height (m)
1.73 (.02)
1.74 (.02)
Weight(kg)
71.1 (3.0)
71.7 (3.0)
Fat (%)
15.1
*
19.1á¹¾
LBM (kg)
60.4
*
58.0
VO
2
max (ml·kg
-1
·min
-1
)
45.1á¹¾ (2.3)
*
39.9 (3.5)
PP (watts)
446.0 (14.9)
*
284.2 (6.5)
* p < 0.05 between groups. Abbreviations: LBM = Lean Body Mass, PP = Peak Power.