Table 1. Relevant RMS differences for complete strides of the WR trials (n = 8). Data are means (±1 SD)
RMS Comparison vhip (cm·s-1) ωankle (°·s-1)
W-RMSavg 5.0 (1.2) 40.4 (16.1)
R-RMSavg 5.9 (1.7) 34.2 (8.9)
WR1-RMSmin 5.1 (2.4) 31.3 (9.3)
WR3-RMSmin 6.8 (2.4) 38.2 (9.7)
WR2W-RMSmin 9.4 (7.2) * 33.8 (9.8)
WR2R-RMSmin 33.6 (4.3) †  119.5 (35.2) † 
* Value is significantly greater than W-RMS (p < 0.05).
†  Value is significantly greater than R-RMS (p < 0.05).