Table 2. Split times (s) and time taken to complete the 1500-m run. Data are means (SD). Stage Treatment 450 m 900 m 1200 m Finish PLC 92.6 (8.9) 190.3 (15.3) 255.9 (19.0) 317.4 (22.5) CIT 93.1 (7.7) 192.5 (16.1) 258.8 (21.4) 321.4 (26.4)