Table 1. Subject descriptive data. Values are means (± SD). AER WEI WEI+AER CONT Age (yrs) 25.0 (5.6 ) 25.0 (3.5) 26.0 (3.1) 25.0 (2.4) Height (m) 1.77 (.04) 1.76 (.06) 1.79 (.07) 1.79 (.12) Body Mass (kg) 74.7 (8.2) 69.1 (8.5) 85.0 (12.8) 80.3 (12.8) AER: aerobic training; WEI: weight training: AER+WEI: concurrent aerobic and weight training; CONT: control group.