Table 2
Maximal heart rates measured during a laboratory based treadmill graded exercise test, during an endurance interval running training session, and during competition in NCAA division 2 endurance runners. Data are means (± SEM).
Men (n = 10)
Women (n = 10)
Treadmill maximal heart rate (b·min
-1
)
193 (3)
195 (2)
Interval training maximal heart rate (b·min
-1
)
208 (7)
206 (8)
*
Competition maximal heart rate (b·min
-1
)
210 (7)
203 (6)
*
* indicates different from treadmill (p < 0.05).