Table 2. Pretest and posttest data by intervention group for only those participants who completed both sets of questionnaires.
Intervention
Group-based
(n = 6)
Internet
(n = 14)
No Intervention
(n =56)
Barrier Self-Efficacy * Pretest 630.00 593.93 709.74
Posttest 798.33 535.14 735.4
Exercise Self-Efficacy * Pretest 701.67 765.71 826.71
Posttest 900.33 724.43 847.86
Life Satisfaction Pretest 2.17 2.36 2.04
Posttest 2.00 2.07 2.05
Job
Satisfaction
Pretest 1.50 2.14 1.79
Posttest 1.83 2.07 1.80
Stage of Change
Pretest(N)
Precontemplation 0 0 1
Contemplation 0 1 3
Preparation 2 7 12
Action 2 1 5
Maintenance 2 5 35
Stage of Change
Posttest(N)
Precontemplation 0 0 1
Contemplation 0 2 2
Preparation 0 2 9
Action 4 6 11
Maintenance 2 4 33
Change in Stage(N) Regressed 1 3 8
No change 2 7 40
Progressed 3 4 8
* p < 0.05.