Table 2.
Heart rate, NetHR, VO, NetHR per MET, and MET score for each physical activity intensity, for sample 1. Data are means (±SD).
Activity
Heart rate (bpm)
NetHR
1
(bpm)
VO
2
(ml·kg
-1
·min
-1
)
NetHR per MET (bpm)
MET score
2
Rest
63.9 (8.3)
--
2.66 (.71)
--
1
Walk @ 3 km/h
86.7 (11.4)
22.8 (8.3)
10.1 (2.0)
5.8 (1.7)
4.0 (1.1)
Walk @ 4.5 km/h
96.9 (13.0)
32.9 (10.1)
13.3 (2.6)
6.4 (1.7)
5.3 (1.4)
Walk @ 6 km/h
113.7 (12.0)
49.5 (8.9)
19.0 (2.7)
6.7 (1.5)
7.6 (1.5)
NetHR = HR measured – HR_Rest.
MET score = (Activity VO- ml·kg·min) / (Individual resting VO- ml·kg·min)