Table 3.
Heart rate, NetHR, VO, NetHR per MET, and MET score for each physical activity intensity, for sample 2. Data are means (±SD).
Activity
Heart rate (bpm)
NetHR
1
(bpm)
VO
2
(ml·kg
-1
·min
-1
)
NetHR per MET (bpm)
MET score
2
Rest
66.0 (9.4)
--
2.65 (.69)
--
1
Walk @ 3 km/h
92.6 (13.9)
26.6 (10.4)
10.3 (2.4)
6.7 (2.3)
4.0 (1.1)
Walk @ 4.5 km/h
109.1 (16.0)
43.1 (12.9)
15.4 (3.2)
7.3 (2.0)
6.1 (1.6)
Walk @ 6 km/h
125.4 (17.1)
60.0 (14.4)
21.2 (4.9)
7.6 (2.0)
8.2 (2.0)