Table 1.
Characteristic of the exercise and the control groups. Data are means (±SD).
Pilates (n = 30)
Control (n = 30)
Age
72.8 (6.7)
78.0 (5.7)
Height (m)
156.1 (6.4)
156.5 (5.2)
Weight (kg)
67.2(9.5)
67.8 (10.9)
BMI (kg·m
-2
)
27.5 (5.6)
27.6 (5.4)