Table 1.
Comparison of the Power Balance versus placebo conditions. Data are means (±SD).
Power Balance
Placebo
Flexibility (°)
118.6(19.3)
118.9(17.3)
Balance (kg)
11.6(2.7)
12.1(3.3)
Strength (kg)
37.4(9.5)
36.8(10.0)
Vertical Jump (cm)
57.4(12.4)
56.9(12.2)