| 
  
    | Table 1. Details of the field tests performed by the two experimental groups. |  
    | 
| Tests |  
| Group A | 30-15 IFT | Original test (intermittent incremental shuttle (40-m) run test) |  
| 30-15IFT-CONT | Similar to the 30-15IFT but with no rest periods, i.e., performed continuously (continuous incremental shuttle (40-m) run test) |  
| 30-15IFT-LINE | Similar to the 30-15IFT but without COD, i.e., performed on a 400-m track (intermittent incremental straight-line test) |  
| Group B | 30-15 IFT | Original test (intermittent, incremental shuttle (40-m) run test) |  
| 30-15IFT-28m | Similar to the 30-15IFT but with more COD, i.e., performed on a shorter shuttle-length (intermittent incremental shuttle (28-m) run test) |  |  |