Table 4.
Correlations between acute changes of flexibility and RSA/COD performances.
Condition 1
(10 s)
Condition 2
(20 s)
Condition 3 (30 s)
Mean r
RSA
Fastest time (s)
-.17
.18
0.21
0.07
Average time (s)
-.10
.09
0.25
0.08
Total time (s)
-.10
.09
0.25
0.08
Percentage decrement score (%)
.19
-.32
0.12
-0.01
COD
Fastest time (s)
.21
-.03
0.05
0.08
Average time (s)
.20
-.03
0.07
0.08
Total time (s)
.20
-.03
0.07
0.08
Percentage decrement score (%)
-.15
.02
0.23
0.03