Table 3 Pre-test vs. Post-test values for peak power output, mean power output and total work. Data are means (±SD).
Pre-test Post-test P-value 95%CI
Peak power (W) G1 776 (72) 856 (36) †  .006 24 - 136
G2 775 (41) 833 (20) .045 1 - 133
CON 783 (67) 780 (54) .902 53 - 59
Mean power (W) G1 378 (61) 443 (37) †  .025 8 - 121
G2 375 (55) 417 (44) .141 15 - 98
CON 372 (54) 373 (54) .955 55 - 58
Total work (kJ) G1 11.3 (1.8) 13.2 (1.1) †  .002 .2 - 3.6
G2 11.2 (1.6) 12.5 (1.3) .100 .4 - 2.9
CON 11.2 (1.6) 11.2 (1.6) .900 1.6 - 1.7
†  Significantly different compared with CON group (p < 0.05).