Table 5 Functional, muscle power, and agility performance from 4 to 6 months post-surgery.
Variables Group Pre-test Post-test % progress Effect size
based on the % progress
(value/classification)
Single leg hop
(injured) (m)
FTG 1.45 (.26) 1.91 (.18) * 34.64 (24.16) 1.38 /Large
CG 1.69 (.12) 1.77 (.16) 10.92 (10.42)
Single leg hop
(uninjured) (m)
FTG 1.77 (.15) 2.02 (.11) *†  14.27 (4.97) 2.66 /Large
CG 1.85 (.16) 1.88 (.11) 3.69 (2.64)
Single leg triple hop
(injured leg) (m)
FTG 4.14 (.78) 5.28 (.40) * 32.15 (30.57) .71 /Medium
CG 4.38 (.48) 5.04 (.15) * 16.05 (9.54)
Single leg triple hop
(uninjured leg) (m)
FTG 5.04 (.51) 5.79 (.34) * 15.78 (13.24) .71 /Medium
CG 5.03 (.57) 5.39 (.29) 7.55 (9.70)
Five jump test (starting
with injured leg) (m)
FTG 10.36 (.93) 11.25 (.83) * 8.87 (6.14) .73 /Medium
CG 10.18 (.73) 10.67 (.57) 5.03 (4.15)
Five jump test (starting
with uninjured leg) (m)
FTG 10.26 (.93) 11.00 (1.06) 7.32 (4.02) .43 / Small
CG 10.07 (.83) 10.60 (.78) 5.43 (4.74)
Agility T-Test (sec) FTG 11.92 (.59) 10.18 (.39) *†  17.26 (7.86) .52 /Medium
CG 11.24 (.60) 10.86 (.71) * 13.03 (8.37)
Squat jump (cm) FTG 38.82 (5.79) 43.15 (5.24) 12.28 (12.91) .57 /Medium
CG 38.58 (4.77) 40.8 (4.76) 6.50 (6.50)
Counter movement
ump (CMJ)(cm)
FTG 41.61 (5.99) 43.57 (4.62) 6.71 (6.16) .16 /Trivial
CG 40.62 (4.12) 42.95 (4.44) 5.83 (4.98)
Arm CMJ (cm) FTG 50.97 (5.23) 52.91 (3.62) 3.72 (5.37) .80 /Large
CG 48.95 (5.49) 49.06 (4.93) .61 (1.24)
CMJI (cm) FTG 23.18 (4.35) 28.72 (2.12) * 27.54 (24.55) 1.11 /Large
CG 25.31 (3.77) 26.53 (3.04) 6.54 (10.71)
CMJNI (cm) FTG 27.93 (3.85) 31.18 (1.85) *†  13.34 (12.31) 1.49 /Large
CG 28.32 (3.18) 27.97 (3.54) .33 (.79)
* Significant difference (p 0.05) between 4 and 6 months.
†  Significantly different from control group (CG) (p < 0.05).