Table 1 Exposure data for a Spanish sub-elite team. Years 03-04 04-05 05-06 07-08 Mean (SD) 95% CI Training sessions 167 171 172 180 173 (5) 164-181 Matches 57 66 51 58 58 (6) 48-68    Competitive 41 38 38 38 39 (2) 36-41    Friendly 16 28 13 20 19 (7) 9-30 Total 224 237 223 238 231 (8) 218-243