Table 1 Anthropometric data and training program of the subjects. Data are means (±SD).
MTSS
group
(n=11)
Control
group
(n=11)
Age (year) 21.0(1.9) 23.3 (3.0)
Height (m) 1.79 (.12) 1.72 (.08)
Body weight (kg) 72.4 (14.8) 65.5 (13.5)
BMI (kg·m-2) 22.4 (2.6) 21.9 (3.1)
Weekly training days 4.1 (1.8) 4.6 (1.4)
Training session duration (h) 3.4 (2.5) 3.2 (2.4)
Weekly training (h) 16.9 (17.8) 16.5 (15.9)
BMI: body mass index.