Table 2
Reliability and variance of heart rate (%HRreserve) and session-RPE measures
Goal
No goal
MM
NMM
MM
NMM
Inter-session
Heart rate - ICC
.84
.58
.79
.45
Heart rate - CV (%)
3.26
4.62
4.05
4.47
RPE – ICC
.65
.60
.77
.69
RPE – CV (%)
9.17
10.92
6.31
5.38
Inter-interval
Heart rate - ICC
.96
.95
.92
.86
Heart rate - CV (%)
1.94
1.99
2.00
3.16
CV = coefficient of variation; MM = man-marking; NMM = no man-marking; ICC = intra-class correlation.