Table 2.
Physical characteristics for YE and CON groups at the beginning of study. Values are means (± SE).
Variable
YE (n = 16)
CON (n = 18)
Age (years)
45.7 (1.0)
43.2 (1.0)
Height (m)
1.63 (.01)
1.61 (.01)
Weight (kg)
69.7 (3.3)
70.0 (2.2)
BMI (kg·m
-2
)
26.0 (1.0)
27.0 (1.0)
FM (kg)
27.8 (2.2)
28.2 (2.0)
Body fat (%)
39.4 (1.6)
39.8 (1.9)
YE: Yoga Exercise, CON: Control, BMI: Body Mass Index, FM: Fat Mass